Water | 46.85g |
Energy | 282.0kcal |
Energy | 1180.0kJ |
Protein | 15.78g |
Total lipid (fat) | 15.86g |
Ash | 2.62g |
Carbohydrate, by difference | 18.89g |
Fiber, total dietary | 1.3g |
Sugars, total | 4.63g |
Sucrose | 0.18g |
Glucose (dextrose) | 1.55g |
Fructose | 1.79g |
Lactose | 0.52g |
Maltose | 0.59g |
Galactose | 0.0g |
Calcium, Ca | 137.0mg |
Iron, Fe | 2.07mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 181.0mg |
Potassium, K | 238.0mg |
Sodium, Na | 674.0mg |
Zinc, Zn | 2.67mg |
Copper, Cu | 0.102mg |
Manganese, Mn | 0.166mg |
Selenium, Se | 3.4??g |
Vitamin C, total ascorbic acid | 0.7mg |
Thiamin | 0.174mg |
Riboflavin | 0.348mg |
Niacin | 4.233mg |
Pantothenic acid | 0.354mg |
Vitamin B-6 | 0.242mg |
Folate, total | 49.0??g |
Vitamin B-12 | 1.25??g |
Fatty acids, total saturated | 6.126g |
Fatty acids, total monounsaturated | 5.427g |
Fatty acids, total polyunsaturated | 0.672g |
Fatty acids, total trans | 0.772g |
Cholesterol | 50.0mg |
Tryptophan | 0.199g |
Threonine | 0.617g |
Isoleucine | 0.696g |
Leucine | 1.271g |
Lysine | 1.239g |
Methionine | 0.365g |
Cystine | 0.169g |
Phenylalanine | 0.683g |
Tyrosine | 0.551g |
Valine | 0.826g |
Arginine | 0.948g |
Histidine | 0.508g |
Alanine | 0.852g |
Aspartic acid | 1.292g |
Glutamic acid | 3.034g |
Glycine | 0.956g |
Proline | 1.112g |
Serine | 0.63g |